For The Love Of Banting: 5 Day Carb Wise Meal Plan - 5 Fats, 3 Protein, 1 Carb

Monday, 20 February 2017

5 Day Carb Wise Meal Plan - 5 Fats, 3 Protein, 1 Carb

This is a 5 day meal plan that is specifically worked out to be approximate values for the carb wise app for the portions of 5 Fats, 3 Proteins and 1 Carb.
Download the app here for Android devices
or here for Apple Devices.

MEAL PLAN CORRECTION:
DINNER ON WEDNESDAY MUST BE 2TSP BUTTER NOT 2 TSP GEM SQUASH


Screenshots of the Meal Portions on the Meal Plans portion of the App:





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